Do you struggle with getting a good night’s sleep? Do you ever have that sensation that your brain just will not stop thinking or like you could fall asleep and then you have to get up, use the restroom or whatever, and then you’re just up it’s 3:30 and then that’s it? Do you ever have those spots in your body that just constantly ache and hurt? And if you go from laying on your left side to your right side, your head gets frozen or your hands go down or something like that. See, the underlying reason for a lot of these problems happens to be inside your spine, not the bones themselves with the nervous system. A lot of times we find here at our office that our patients are struggling.

Their brains are actually operating in what we call fight or flight mode. And it’s really hard if your brain is under the thought process that is being chased by a bear. It’s really hard for your brain to turn off. It’s hard for those thoughts to shut down. And it’s also super hard for your muscles to just relax and let you sleep. Most chronic diseases throughout the entire globe, the one thing that almost all of them have in common is poor sleep. So if you’re struggling with poor sleep, and you’ve tried everything. You don’t want to be eating a bunch of pills because you got to function the next day, come check us out. I’m Doctor Shane Smith. I’m the owner of The Specific Chiropractic Center right here in Chico. Click the link below and let’s look at the time to talk. See if we can help you out. I’ll see you soon.